You are valuable because you exist. Not because of what you do, or what you have done, but simply because you are

As a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC), I specialize in helping clients navigate anxiety, depression & stress management; trauma & generational trauma recovery; relationship & family concerns; and self-esteem & identity.

I have a passion for supporting individuals through change, healing, and empowerment. For over six years, I've had the opportunity to practice as a mental health therapist and deliver educational services throughout Palm Beach County. I hold a Master of Science in Professional Counseling from Grand Canyon University, a Bachelor of Arts in Psychology from South University, and I am currently completing my EdD with an emphasis in Behavioral Health at Grand Canyon University.

I work with children and families, adolescents, adults, couples, and groups, using an approach that is client-centered, solution-focused, humanistic, and strengths-based. My training includes Cognitive Behavioral Therapy, Motivational Interviewing, EMDR (trained therapist), Mindfulness-Based Stress Reduction (MBSR), and dialectical behavior therapy-informed practice, along with specialized training in domestic violence, maternal mental health during pregnancy, cultural bias and racial equity, child abuse and neglect, Brazelton Touchpoints, and Infant Mental Health Levels 1 & 2.

I have extensive experience supporting individuals through trauma and abuse, anxiety, depression, stress, and co-occurring disorders — as well as clients navigating single parenthood, relational conflict, childhood and generational trauma, and grief and loss. I specialize in child-parent/family dynamics and intimate partner violence.

I believe every client deserves to be treated with respect, sensitivity, and compassion. As a field, we have a responsibility to reduce the stigma around mental health so we can begin to break the cycle of generational trauma — one relationship at a time.

Confidentiality is a cornerstone of the counseling relationship, and I take it seriously. I do not share any information about my clients with anyone without your written authorization. Exceptions to confidentiality are rare and are always guided by legal and ethical standards.

I review confidentiality with you in our first session, it's outlined in my informed consent, and I'm always available to answer any questions about it as they come up throughout treatment.

As your therapist, I strive to be genuinely accepting of all your feelings and emotions. I believe we all have a story — but what we do with that story is what matters most. I fully understand, appreciate, and respect the differences each client brings into therapy, and I'm here to support you fully through your journey.